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Low Carb 7 Grain Fiber by Sami's Bakery nutrition facts

314calories per 1 oz (28 g)

Macro breakdown

Protein

10.7 g

14% of calories

Carbs

35.7 g

45% of calories

Fat

14.3 g

41% of calories

Portion calculator

Base serving: 1 oz (28 g)

Servings

Calories

314

for 1 × 1 oz

Protein

10.7 g

Carbs

35.7 g

Fat

14.3 g

Fibre

28.6 g

Sugar

0 g

Sodium

714 mg

Nutrition facts

Calories314
Protein10.7 g
Carbohydrates35.7 g
Sugar0 g
Fibre28.6 g
Fat14.3 g
Saturated fat3.6 g
Sodium714 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 oz (28 g)31410.7 g35.7 g14.3 g714 mg
Per 100 g1,12138.2 g127.5 g51.1 g2,550 mg

Is Low Carb 7 Grain Fiber by Sami's Bakery healthy?

Low Carb 7 Grain Fiber by Sami's Bakery has 314 calories per serving. Here's the quick read:

  • •A good source of fibre (29 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sodium (714 mg per serving).

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Frequently asked

How many calories are in Low Carb 7 Grain Fiber by Sami's Bakery?

Low Carb 7 Grain Fiber by Sami's Bakery has 314 calories per serving (1 oz (28 g)).

How much protein is in Low Carb 7 Grain Fiber by Sami's Bakery?

A serving of Low Carb 7 Grain Fiber by Sami's Bakery contains 10.7 g of protein.

How many carbs are in Low Carb 7 Grain Fiber by Sami's Bakery?

A serving of Low Carb 7 Grain Fiber by Sami's Bakery has 35.7 g of carbohydrates, including 0 g of sugar.

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