Low Fat 1% Milk by Harris Teeter nutrition facts
Macro breakdown
3.3 g
31% of calories
5 g
47% of calories
1 g
22% of calories
Portion calculator
Base serving: 1 cup (240 g)
Calories
42
for 1 × 1 cup
Protein
3.3 g
Carbs
5 g
Fat
1 g
Fibre
0 g
Sugar
5 g
Sodium
46 mg
Nutrition facts
| Calories | 42 |
| Protein | 3.3 g |
| Carbohydrates | 5 g |
| Sugar | 5 g |
| Fibre | 0 g |
| Fat | 1 g |
| Saturated fat | 0.6 g |
| Sodium | 46 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (240 g) | 42 | 3.3 g | 5 g | 1 g | 46 mg |
| Per 100 g | 18 | 1.4 g | 2.1 g | 0.4 g | 19 mg |
Is Low Fat 1% Milk by Harris Teeter healthy?
Low Fat 1% Milk by Harris Teeter has 42 calories per serving. Here's the quick read:
- •It's protein-rich — about 3 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Low Fat 1% Milk by Harris Teeter?
Low Fat 1% Milk by Harris Teeter has 42 calories per serving (1 cup (240 g)).
How much protein is in Low Fat 1% Milk by Harris Teeter?
A serving of Low Fat 1% Milk by Harris Teeter contains 3.3 g of protein.
How many carbs are in Low Fat 1% Milk by Harris Teeter?
A serving of Low Fat 1% Milk by Harris Teeter has 5 g of carbohydrates, including 5 g of sugar.