Low Fat Cottage Cheese by Daisy nutrition facts
Macro breakdown
11.5 g
55% of calories
4.4 g
21% of calories
2.2 g
24% of calories
Portion calculator
Base serving: 0.5 cup (113 g)
Calories
80
for 1 × 0.5 cup
Protein
11.5 g
Carbs
4.4 g
Fat
2.2 g
Fibre
0 g
Sugar
3.5 g
Sodium
310 mg
Nutrition facts
| Calories | 80 |
| Protein | 11.5 g |
| Carbohydrates | 4.4 g |
| Sugar | 3.5 g |
| Fibre | 0 g |
| Fat | 2.2 g |
| Saturated fat | 1.3 g |
| Sodium | 310 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.5 cup (113 g) | 80 | 11.5 g | 4.4 g | 2.2 g | 310 mg |
| Per 100 g | 71 | 10.2 g | 3.9 g | 2 g | 274 mg |
Is Low Fat Cottage Cheese by Daisy healthy?
Low Fat Cottage Cheese by Daisy has 80 calories per serving. Here's the quick read:
- •It's protein-rich — about 12 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Low Fat Cottage Cheese by Daisy?
Low Fat Cottage Cheese by Daisy has 80 calories per serving (0.5 cup (113 g)).
How much protein is in Low Fat Cottage Cheese by Daisy?
A serving of Low Fat Cottage Cheese by Daisy contains 11.5 g of protein.
How many carbs are in Low Fat Cottage Cheese by Daisy?
A serving of Low Fat Cottage Cheese by Daisy has 4.4 g of carbohydrates, including 3.5 g of sugar.