Low Fat Cottage Cheese by Hood nutrition facts
Macro breakdown
11.5 g
61% of calories
4.4 g
23% of calories
1.3 g
16% of calories
Portion calculator
Base serving: 0.5 cup (113 g)
Calories
80
for 1 × 0.5 cup
Protein
11.5 g
Carbs
4.4 g
Fat
1.3 g
Fibre
0.2 g
Sugar
4.4 g
Sodium
345 mg
Nutrition facts
| Calories | 80 |
| Protein | 11.5 g |
| Carbohydrates | 4.4 g |
| Sugar | 4.4 g |
| Fibre | 0.2 g |
| Fat | 1.3 g |
| Saturated fat | 0.9 g |
| Sodium | 345 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.5 cup (113 g) | 80 | 11.5 g | 4.4 g | 1.3 g | 345 mg |
| Per 100 g | 71 | 10.2 g | 3.9 g | 1.2 g | 305 mg |
Is Low Fat Cottage Cheese by Hood healthy?
Low Fat Cottage Cheese by Hood has 80 calories per serving. Here's the quick read:
- •It's protein-rich — about 12 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Low Fat Cottage Cheese by Hood?
Low Fat Cottage Cheese by Hood has 80 calories per serving (0.5 cup (113 g)).
How much protein is in Low Fat Cottage Cheese by Hood?
A serving of Low Fat Cottage Cheese by Hood contains 11.5 g of protein.
How many carbs are in Low Fat Cottage Cheese by Hood?
A serving of Low Fat Cottage Cheese by Hood has 4.4 g of carbohydrates, including 4.4 g of sugar.