Low Fat Cottage Cheese by Publix nutrition facts
Macro breakdown
11.6 g
58% of calories
5.4 g
27% of calories
1.3 g
15% of calories
Portion calculator
Base serving: 112 g (112 g)
Calories
80
for 1 × 112 g
Protein
11.6 g
Carbs
5.4 g
Fat
1.3 g
Fibre
0.2 g
Sugar
3.6 g
Sodium
357 mg
Nutrition facts
| Calories | 80 |
| Protein | 11.6 g |
| Carbohydrates | 5.4 g |
| Sugar | 3.6 g |
| Fibre | 0.2 g |
| Fat | 1.3 g |
| Saturated fat | 0.9 g |
| Sodium | 357 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 112 g (112 g) | 80 | 11.6 g | 5.4 g | 1.3 g | 357 mg |
| Per 100 g | 71 | 10.4 g | 4.8 g | 1.2 g | 319 mg |
Is Low Fat Cottage Cheese by Publix healthy?
Low Fat Cottage Cheese by Publix has 80 calories per serving. Here's the quick read:
- •It's protein-rich — about 12 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Low Fat Cottage Cheese by Publix?
Low Fat Cottage Cheese by Publix has 80 calories per serving (112 g (112 g)).
How much protein is in Low Fat Cottage Cheese by Publix?
A serving of Low Fat Cottage Cheese by Publix contains 11.6 g of protein.
How many carbs are in Low Fat Cottage Cheese by Publix?
A serving of Low Fat Cottage Cheese by Publix has 5.4 g of carbohydrates, including 3.6 g of sugar.