Low Fat Frozen Yogurt by Ahold nutrition facts

162calories per 68 g (68 g)

Macro breakdown

Protein

4.4 g

11% of calories

Carbs

26.5 g

65% of calories

Fat

4.4 g

24% of calories

Portion calculator

Base serving: 68 g (68 g)

Servings

Calories

162

for 1 × 68 g

Protein

4.4 g

Carbs

26.5 g

Fat

4.4 g

Fibre

1.5 g

Sugar

19.1 g

Sodium

74 mg

Nutrition facts

Calories	162
Protein	4.4 g
Carbohydrates	26.5 g
Sugar	19.1 g
Fibre	1.5 g
Fat	4.4 g
Saturated fat	2.9 g
Sodium	74 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 68 g (68 g)	162	4.4 g	26.5 g	4.4 g	74 mg
Per 100 g	238	6.5 g	39 g	6.5 g	109 mg

Is Low Fat Frozen Yogurt by Ahold healthy?

Low Fat Frozen Yogurt by Ahold has 162 calories per serving. Here's the quick read:

•High in sugar (19 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Low Fat Frozen Yogurt by Ahold?

Low Fat Frozen Yogurt by Ahold has 162 calories per serving (68 g (68 g)).

How much protein is in Low Fat Frozen Yogurt by Ahold?

A serving of Low Fat Frozen Yogurt by Ahold contains 4.4 g of protein.

How many carbs are in Low Fat Frozen Yogurt by Ahold?

A serving of Low Fat Frozen Yogurt by Ahold has 26.5 g of carbohydrates, including 19.1 g of sugar.

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