Low Fat Granola by Weis nutrition facts
389calories per 1 oz (28 g)
Macro breakdown
Protein
8.9 g
9% of calories
Carbs
78.6 g
76% of calories
Fat
7.1 g
16% of calories
Portion calculator
Base serving: 1 oz (28 g)
Servings
Calories
389
for 1 × 1 oz
Protein
8.9 g
Carbs
78.6 g
Fat
7.1 g
Fibre
7.1 g
Sugar
25 g
Sodium
250 mg
Nutrition facts
| Calories | 389 |
| Protein | 8.9 g |
| Carbohydrates | 78.6 g |
| Sugar | 25 g |
| Fibre | 7.1 g |
| Fat | 7.1 g |
| Saturated fat | 0 g |
| Sodium | 250 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 oz (28 g) | 389 | 8.9 g | 78.6 g | 7.1 g | 250 mg |
| Per 100 g | 1,389 | 31.9 g | 280.7 g | 25.5 g | 893 mg |
Is Low Fat Granola by Weis healthy?
Low Fat Granola by Weis has 389 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (25 g per serving) — worth keeping an eye on.
Track Low Fat Granola by Weis in MunchMate
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Frequently asked
How many calories are in Low Fat Granola by Weis?
Low Fat Granola by Weis has 389 calories per serving (1 oz (28 g)).
How much protein is in Low Fat Granola by Weis?
A serving of Low Fat Granola by Weis contains 8.9 g of protein.
How many carbs are in Low Fat Granola by Weis?
A serving of Low Fat Granola by Weis has 78.6 g of carbohydrates, including 25 g of sugar.