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Low Fat Granola Cereal by Harris Teeter nutrition facts

393calories per 0.67 cup (61 g)

Macro breakdown

Protein

8.2 g

8% of calories

Carbs

78.7 g

80% of calories

Fat

4.9 g

11% of calories

Portion calculator

Base serving: 0.67 cup (61 g)

Servings

Calories

393

for 1 × 0.67 cup

Protein

8.2 g

Carbs

78.7 g

Fat

4.9 g

Fibre

6.6 g

Sugar

26.2 g

Sodium

295 mg

Nutrition facts

Calories393
Protein8.2 g
Carbohydrates78.7 g
Sugar26.2 g
Fibre6.6 g
Fat4.9 g
Saturated fat0 g
Sodium295 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.67 cup (61 g)3938.2 g78.7 g4.9 g295 mg
Per 100 g64413.4 g129 g8.1 g484 mg

Is Low Fat Granola Cereal by Harris Teeter healthy?

Low Fat Granola Cereal by Harris Teeter has 393 calories per serving. Here's the quick read:

  • •A good source of fibre (7 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sugar (26 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Low Fat Granola Cereal by Harris Teeter?

Low Fat Granola Cereal by Harris Teeter has 393 calories per serving (0.67 cup (61 g)).

How much protein is in Low Fat Granola Cereal by Harris Teeter?

A serving of Low Fat Granola Cereal by Harris Teeter contains 8.2 g of protein.

How many carbs are in Low Fat Granola Cereal by Harris Teeter?

A serving of Low Fat Granola Cereal by Harris Teeter has 78.7 g of carbohydrates, including 26.2 g of sugar.

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