Low Fat Granola Cereal With Raisins by Harris Teeter nutrition facts
Macro breakdown
8.2 g
9% of calories
77 g
82% of calories
4.1 g
10% of calories
Portion calculator
Base serving: 0.67 cup (61 g)
Calories
361
for 1 × 0.67 cup
Protein
8.2 g
Carbs
77 g
Fat
4.1 g
Fibre
6.6 g
Sugar
29.5 g
Sodium
262 mg
Nutrition facts
| Calories | 361 |
| Protein | 8.2 g |
| Carbohydrates | 77 g |
| Sugar | 29.5 g |
| Fibre | 6.6 g |
| Fat | 4.1 g |
| Saturated fat | 0 g |
| Sodium | 262 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.67 cup (61 g) | 361 | 8.2 g | 77 g | 4.1 g | 262 mg |
| Per 100 g | 592 | 13.4 g | 126.2 g | 6.7 g | 430 mg |
Is Low Fat Granola Cereal With Raisins by Harris Teeter healthy?
Low Fat Granola Cereal With Raisins by Harris Teeter has 361 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (30 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Low Fat Granola Cereal With Raisins by Harris Teeter?
Low Fat Granola Cereal With Raisins by Harris Teeter has 361 calories per serving (0.67 cup (61 g)).
How much protein is in Low Fat Granola Cereal With Raisins by Harris Teeter?
A serving of Low Fat Granola Cereal With Raisins by Harris Teeter contains 8.2 g of protein.
How many carbs are in Low Fat Granola Cereal With Raisins by Harris Teeter?
A serving of Low Fat Granola Cereal With Raisins by Harris Teeter has 77 g of carbohydrates, including 29.5 g of sugar.