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Low Fat Homestyle Waffles by Ahold nutrition facts

229calories per 70 g (70 g)

Macro breakdown

Protein

7.1 g

12% of calories

Carbs

44.3 g

74% of calories

Fat

3.6 g

14% of calories

Portion calculator

Base serving: 70 g (70 g)

Servings

Calories

229

for 1 × 70 g

Protein

7.1 g

Carbs

44.3 g

Fat

3.6 g

Fibre

1.4 g

Sugar

4.3 g

Sodium

614 mg

Nutrition facts

Calories229
Protein7.1 g
Carbohydrates44.3 g
Sugar4.3 g
Fibre1.4 g
Fat3.6 g
Saturated fat0 g
Sodium614 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 70 g (70 g)2297.1 g44.3 g3.6 g614 mg
Per 100 g32710.2 g63.3 g5.1 g877 mg

Is Low Fat Homestyle Waffles by Ahold healthy?

Low Fat Homestyle Waffles by Ahold has 229 calories per serving. Here's the quick read:

  • High in sodium (614 mg per serving).

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Frequently asked

How many calories are in Low Fat Homestyle Waffles by Ahold?

Low Fat Homestyle Waffles by Ahold has 229 calories per serving (70 g (70 g)).

How much protein is in Low Fat Homestyle Waffles by Ahold?

A serving of Low Fat Homestyle Waffles by Ahold contains 7.1 g of protein.

How many carbs are in Low Fat Homestyle Waffles by Ahold?

A serving of Low Fat Homestyle Waffles by Ahold has 44.3 g of carbohydrates, including 4.3 g of sugar.

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