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Low Fat Ice Cream by Enlightened nutrition facts

114calories per 0.5 cup (70 g)

Macro breakdown

Protein

8.6 g

23% of calories

Carbs

21.4 g

56% of calories

Fat

3.6 g

21% of calories

Portion calculator

Base serving: 0.5 cup (70 g)

Servings

Calories

114

for 1 × 0.5 cup

Protein

8.6 g

Carbs

21.4 g

Fat

3.6 g

Fibre

7.1 g

Sugar

7.1 g

Sodium

64 mg

Nutrition facts

Calories114
Protein8.6 g
Carbohydrates21.4 g
Sugar7.1 g
Fibre7.1 g
Fat3.6 g
Saturated fat2.9 g
Sodium64 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.5 cup (70 g)1148.6 g21.4 g3.6 g64 mg
Per 100 g16312.2 g30.6 g5.1 g91 mg

Is Low Fat Ice Cream by Enlightened healthy?

Low Fat Ice Cream by Enlightened has 114 calories per serving. Here's the quick read:

  • It's protein-rich — about 9 g of protein per serving.
  • A good source of fibre (7 g per serving).

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Frequently asked

How many calories are in Low Fat Ice Cream by Enlightened?

Low Fat Ice Cream by Enlightened has 114 calories per serving (0.5 cup (70 g)).

How much protein is in Low Fat Ice Cream by Enlightened?

A serving of Low Fat Ice Cream by Enlightened contains 8.6 g of protein.

How many carbs are in Low Fat Ice Cream by Enlightened?

A serving of Low Fat Ice Cream by Enlightened has 21.4 g of carbohydrates, including 7.1 g of sugar.

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