Low Fat Ice Cream by Enlightened nutrition facts
Macro breakdown
8.6 g
26% of calories
20 g
60% of calories
2.1 g
14% of calories
Portion calculator
Base serving: 70 g (70 g)
Calories
86
for 1 × 70 g
Protein
8.6 g
Carbs
20 g
Fat
2.1 g
Fibre
7.1 g
Sugar
4.3 g
Sodium
50 mg
Nutrition facts
| Calories | 86 |
| Protein | 8.6 g |
| Carbohydrates | 20 g |
| Sugar | 4.3 g |
| Fibre | 7.1 g |
| Fat | 2.1 g |
| Saturated fat | 1.4 g |
| Sodium | 50 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 70 g (70 g) | 86 | 8.6 g | 20 g | 2.1 g | 50 mg |
| Per 100 g | 123 | 12.2 g | 28.6 g | 3.1 g | 71 mg |
Is Low Fat Ice Cream by Enlightened healthy?
Low Fat Ice Cream by Enlightened has 86 calories per serving. Here's the quick read:
- •It's protein-rich — about 9 g of protein per serving.
- •A good source of fibre (7 g per serving).
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Frequently asked
How many calories are in Low Fat Ice Cream by Enlightened?
Low Fat Ice Cream by Enlightened has 86 calories per serving (70 g (70 g)).
How much protein is in Low Fat Ice Cream by Enlightened?
A serving of Low Fat Ice Cream by Enlightened contains 8.6 g of protein.
How many carbs are in Low Fat Ice Cream by Enlightened?
A serving of Low Fat Ice Cream by Enlightened has 20 g of carbohydrates, including 4.3 g of sugar.