Low Fat Ice Cream by Enlightened nutrition facts

123calories per 73 g (73 g)

Macro breakdown

Protein

9.6 g

23% of calories

Carbs

24.7 g

59% of calories

Fat

3.4 g

18% of calories

Portion calculator

Base serving: 73 g (73 g)

Servings

Calories

123

for 1 × 73 g

Protein

9.6 g

Carbs

24.7 g

Fat

3.4 g

Fibre

6.8 g

Sugar

8.2 g

Sodium

68 mg

Nutrition facts

Calories	123
Protein	9.6 g
Carbohydrates	24.7 g
Sugar	8.2 g
Fibre	6.8 g
Fat	3.4 g
Saturated fat	2.7 g
Sodium	68 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 73 g (73 g)	123	9.6 g	24.7 g	3.4 g	68 mg
Per 100 g	168	13.1 g	33.8 g	4.7 g	93 mg

Is Low Fat Ice Cream by Enlightened healthy?

Low Fat Ice Cream by Enlightened has 123 calories per serving. Here's the quick read:

•It's protein-rich — about 10 g of protein per serving.
•A good source of fibre (7 g per serving).

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Frequently asked

How many calories are in Low Fat Ice Cream by Enlightened?

Low Fat Ice Cream by Enlightened has 123 calories per serving (73 g (73 g)).

How much protein is in Low Fat Ice Cream by Enlightened?

A serving of Low Fat Ice Cream by Enlightened contains 9.6 g of protein.

How many carbs are in Low Fat Ice Cream by Enlightened?

A serving of Low Fat Ice Cream by Enlightened has 24.7 g of carbohydrates, including 8.2 g of sugar.

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