Low Fat Milk Alternative by Augason Farms nutrition facts
Macro breakdown
5.7 g
5% of calories
77.1 g
73% of calories
10 g
21% of calories
Portion calculator
Base serving: 3.5 tbsp (35 g)
Calories
400
for 1 × 3.5 tbsp
Protein
5.7 g
Carbs
77.1 g
Fat
10 g
Fibre
2.9 g
Sugar
65.7 g
Sodium
486 mg
Nutrition facts
| Calories | 400 |
| Protein | 5.7 g |
| Carbohydrates | 77.1 g |
| Sugar | 65.7 g |
| Fibre | 2.9 g |
| Fat | 10 g |
| Saturated fat | 10 g |
| Sodium | 486 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 3.5 tbsp (35 g) | 400 | 5.7 g | 77.1 g | 10 g | 486 mg |
| Per 100 g | 1,143 | 16.3 g | 220.3 g | 28.6 g | 1,389 mg |
Is Low Fat Milk Alternative by Augason Farms healthy?
Low Fat Milk Alternative by Augason Farms has 400 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (66 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Low Fat Milk Alternative by Augason Farms?
Low Fat Milk Alternative by Augason Farms has 400 calories per serving (3.5 tbsp (35 g)).
How much protein is in Low Fat Milk Alternative by Augason Farms?
A serving of Low Fat Milk Alternative by Augason Farms contains 5.7 g of protein.
How many carbs are in Low Fat Milk Alternative by Augason Farms?
A serving of Low Fat Milk Alternative by Augason Farms has 77.1 g of carbohydrates, including 65.7 g of sugar.