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Low Fat Muesli by Familia nutrition facts

367calories per 0.67 cup (55 g)

Macro breakdown

Protein

10.9 g

12% of calories

Carbs

65.4 g

74% of calories

Fat

5.5 g

14% of calories

Portion calculator

Base serving: 0.67 cup (55 g)

Servings

Calories

367

for 1 × 0.67 cup

Protein

10.9 g

Carbs

65.4 g

Fat

5.5 g

Fibre

7.3 g

Sugar

14.6 g

Sodium

200 mg

Nutrition facts

Calories367
Protein10.9 g
Carbohydrates65.4 g
Sugar14.6 g
Fibre7.3 g
Fat5.5 g
Saturated fat1.5 g
Sodium200 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.67 cup (55 g)36710.9 g65.4 g5.5 g200 mg
Per 100 g66719.8 g118.9 g9.9 g364 mg

Is Low Fat Muesli by Familia healthy?

Low Fat Muesli by Familia has 367 calories per serving. Here's the quick read:

  • A good source of fibre (7 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (15 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Low Fat Muesli by Familia?

Low Fat Muesli by Familia has 367 calories per serving (0.67 cup (55 g)).

How much protein is in Low Fat Muesli by Familia?

A serving of Low Fat Muesli by Familia contains 10.9 g of protein.

How many carbs are in Low Fat Muesli by Familia?

A serving of Low Fat Muesli by Familia has 65.4 g of carbohydrates, including 14.6 g of sugar.

Track Low Fat Muesli by Fam… in MunchMate