Low Fat Parfait by Dole nutrition facts
89calories per 1 container (123 g)
Macro breakdown
Protein
0 g
0% of calories
Carbs
20.3 g
85% of calories
Fat
1.6 g
15% of calories
Portion calculator
Base serving: 1 container (123 g)
Servings
Calories
89
for 1 × 1 container
Protein
0 g
Carbs
20.3 g
Fat
1.6 g
Fibre
0 g
Sugar
16.3 g
Sodium
8 mg
Nutrition facts
| Calories | 89 |
| Protein | 0 g |
| Carbohydrates | 20.3 g |
| Sugar | 16.3 g |
| Fibre | 0 g |
| Fat | 1.6 g |
| Saturated fat | 1.6 g |
| Sodium | 8 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 container (123 g) | 89 | 0 g | 20.3 g | 1.6 g | 8 mg |
| Per 100 g | 72 | 0 g | 16.5 g | 1.3 g | 7 mg |
Is Low Fat Parfait by Dole healthy?
Low Fat Parfait by Dole has 89 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Low Fat Parfait by Dole?
Low Fat Parfait by Dole has 89 calories per serving (1 container (123 g)).
How much protein is in Low Fat Parfait by Dole?
A serving of Low Fat Parfait by Dole contains 0 g of protein.
How many carbs are in Low Fat Parfait by Dole?
A serving of Low Fat Parfait by Dole has 20.3 g of carbohydrates, including 16.3 g of sugar.