Low Fat Small Curd Cottage Cheese by Good & Gather nutrition facts
Macro breakdown
10.6 g
59% of calories
5.3 g
30% of calories
0.9 g
11% of calories
Portion calculator
Base serving: 0.5 cup (113 g)
Calories
71
for 1 × 0.5 cup
Protein
10.6 g
Carbs
5.3 g
Fat
0.9 g
Fibre
0 g
Sugar
3.5 g
Sodium
354 mg
Nutrition facts
| Calories | 71 |
| Protein | 10.6 g |
| Carbohydrates | 5.3 g |
| Sugar | 3.5 g |
| Fibre | 0 g |
| Fat | 0.9 g |
| Saturated fat | 0.4 g |
| Sodium | 354 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.5 cup (113 g) | 71 | 10.6 g | 5.3 g | 0.9 g | 354 mg |
| Per 100 g | 63 | 9.4 g | 4.7 g | 0.8 g | 313 mg |
Is Low Fat Small Curd Cottage Cheese by Good & Gather healthy?
Low Fat Small Curd Cottage Cheese by Good & Gather has 71 calories per serving. Here's the quick read:
- •It's protein-rich — about 11 g of protein per serving.
- •Relatively low in calories for its weight.
Track Low Fat Small Curd Cottage Cheese by Good & Gather in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Low Fat Small Curd Cottage Cheese by Good & Gather?
Low Fat Small Curd Cottage Cheese by Good & Gather has 71 calories per serving (0.5 cup (113 g)).
How much protein is in Low Fat Small Curd Cottage Cheese by Good & Gather?
A serving of Low Fat Small Curd Cottage Cheese by Good & Gather contains 10.6 g of protein.
How many carbs are in Low Fat Small Curd Cottage Cheese by Good & Gather?
A serving of Low Fat Small Curd Cottage Cheese by Good & Gather has 5.3 g of carbohydrates, including 3.5 g of sugar.