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Low-Fat Vanilla Yogurt by Ahold nutrition facts

71calories per 0.75 cup (170 g)

Macro breakdown

Protein

4.1 g

22% of calories

Carbs

12.4 g

67% of calories

Fat

0.9 g

11% of calories

Portion calculator

Base serving: 0.75 cup (170 g)

Servings

Calories

71

for 1 × 0.75 cup

Protein

4.1 g

Carbs

12.4 g

Fat

0.9 g

Fibre

0 g

Sugar

12.4 g

Sodium

47 mg

Nutrition facts

Calories71
Protein4.1 g
Carbohydrates12.4 g
Sugar12.4 g
Fibre0 g
Fat0.9 g
Saturated fat0.6 g
Sodium47 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.75 cup (170 g)714.1 g12.4 g0.9 g47 mg
Per 100 g422.4 g7.3 g0.5 g28 mg

Is Low-Fat Vanilla Yogurt by Ahold healthy?

Low-Fat Vanilla Yogurt by Ahold has 71 calories per serving. Here's the quick read:

  • Relatively low in calories for its weight.

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Frequently asked

How many calories are in Low-Fat Vanilla Yogurt by Ahold?

Low-Fat Vanilla Yogurt by Ahold has 71 calories per serving (0.75 cup (170 g)).

How much protein is in Low-Fat Vanilla Yogurt by Ahold?

A serving of Low-Fat Vanilla Yogurt by Ahold contains 4.1 g of protein.

How many carbs are in Low-Fat Vanilla Yogurt by Ahold?

A serving of Low-Fat Vanilla Yogurt by Ahold has 12.4 g of carbohydrates, including 12.4 g of sugar.

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