Low Fat Yogurt by Dairy Delight nutrition facts
Macro breakdown
3.3 g
13% of calories
18 g
72% of calories
1.7 g
15% of calories
Portion calculator
Base serving: 150 g (150 g)
Calories
93
for 1 × 150 g
Protein
3.3 g
Carbs
18 g
Fat
1.7 g
Fibre
0 g
Sugar
16 g
Sodium
53 mg
Nutrition facts
| Calories | 93 |
| Protein | 3.3 g |
| Carbohydrates | 18 g |
| Sugar | 16 g |
| Fibre | 0 g |
| Fat | 1.7 g |
| Saturated fat | 0 g |
| Sodium | 53 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 150 g (150 g) | 93 | 3.3 g | 18 g | 1.7 g | 53 mg |
| Per 100 g | 62 | 2.2 g | 12 g | 1.1 g | 35 mg |
Is Low Fat Yogurt by Dairy Delight healthy?
Low Fat Yogurt by Dairy Delight has 93 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Low Fat Yogurt by Dairy Delight?
Low Fat Yogurt by Dairy Delight has 93 calories per serving (150 g (150 g)).
How much protein is in Low Fat Yogurt by Dairy Delight?
A serving of Low Fat Yogurt by Dairy Delight contains 3.3 g of protein.
How many carbs are in Low Fat Yogurt by Dairy Delight?
A serving of Low Fat Yogurt by Dairy Delight has 18 g of carbohydrates, including 16 g of sugar.