Low Fat Yogurt by Lala nutrition facts
62calories per 225 g (225 g)
Macro breakdown
Protein
4.9 g
31% of calories
Carbs
8.4 g
53% of calories
Fat
1.1 g
16% of calories
Portion calculator
Base serving: 225 g (225 g)
Servings
Calories
62
for 1 × 225 g
Protein
4.9 g
Carbs
8.4 g
Fat
1.1 g
Fibre
0 g
Sugar
4.9 g
Sodium
71 mg
Nutrition facts
| Calories | 62 |
| Protein | 4.9 g |
| Carbohydrates | 8.4 g |
| Sugar | 4.9 g |
| Fibre | 0 g |
| Fat | 1.1 g |
| Saturated fat | 0.7 g |
| Sodium | 71 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 225 g (225 g) | 62 | 4.9 g | 8.4 g | 1.1 g | 71 mg |
| Per 100 g | 28 | 2.2 g | 3.8 g | 0.5 g | 32 mg |
Is Low Fat Yogurt by Lala healthy?
Low Fat Yogurt by Lala has 62 calories per serving. Here's the quick read:
- •It's protein-rich — about 5 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Low Fat Yogurt by Lala?
Low Fat Yogurt by Lala has 62 calories per serving (225 g (225 g)).
How much protein is in Low Fat Yogurt by Lala?
A serving of Low Fat Yogurt by Lala contains 4.9 g of protein.
How many carbs are in Low Fat Yogurt by Lala?
A serving of Low Fat Yogurt by Lala has 8.4 g of carbohydrates, including 4.9 g of sugar.