Low Fat Yogurt by Materne nutrition facts
106calories per 1 pouch (85 g)
Macro breakdown
Protein
4.7 g
18% of calories
Carbs
17.6 g
67% of calories
Fat
1.8 g
15% of calories
Portion calculator
Base serving: 1 pouch (85 g)
Servings
Calories
106
for 1 × 1 pouch
Protein
4.7 g
Carbs
17.6 g
Fat
1.8 g
Fibre
0 g
Sugar
14.1 g
Sodium
65 mg
Nutrition facts
| Calories | 106 |
| Protein | 4.7 g |
| Carbohydrates | 17.6 g |
| Sugar | 14.1 g |
| Fibre | 0 g |
| Fat | 1.8 g |
| Saturated fat | 1.2 g |
| Sodium | 65 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 pouch (85 g) | 106 | 4.7 g | 17.6 g | 1.8 g | 65 mg |
| Per 100 g | 125 | 5.5 g | 20.7 g | 2.1 g | 76 mg |
Is Low Fat Yogurt by Materne healthy?
Low Fat Yogurt by Materne has 106 calories per serving. Here's the quick read:
- •High in sugar (14 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Low Fat Yogurt by Materne?
Low Fat Yogurt by Materne has 106 calories per serving (1 pouch (85 g)).
How much protein is in Low Fat Yogurt by Materne?
A serving of Low Fat Yogurt by Materne contains 4.7 g of protein.
How many carbs are in Low Fat Yogurt by Materne?
A serving of Low Fat Yogurt by Materne has 17.6 g of carbohydrates, including 14.1 g of sugar.