Low Fat Yogurt by Meijer nutrition facts
156calories per 0.5 cup (64 g)
Macro breakdown
Protein
3.1 g
8% of calories
Carbs
31.2 g
75% of calories
Fat
3.1 g
17% of calories
Portion calculator
Base serving: 0.5 cup (64 g)
Servings
Calories
156
for 1 × 0.5 cup
Protein
3.1 g
Carbs
31.2 g
Fat
3.1 g
Fibre
0 g
Sugar
20.3 g
Sodium
102 mg
Nutrition facts
| Calories | 156 |
| Protein | 3.1 g |
| Carbohydrates | 31.2 g |
| Sugar | 20.3 g |
| Fibre | 0 g |
| Fat | 3.1 g |
| Saturated fat | 1.6 g |
| Sodium | 102 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.5 cup (64 g) | 156 | 3.1 g | 31.2 g | 3.1 g | 102 mg |
| Per 100 g | 244 | 4.9 g | 48.8 g | 4.9 g | 159 mg |
Is Low Fat Yogurt by Meijer healthy?
Low Fat Yogurt by Meijer has 156 calories per serving. Here's the quick read:
- •High in sugar (20 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Low Fat Yogurt by Meijer?
Low Fat Yogurt by Meijer has 156 calories per serving (0.5 cup (64 g)).
How much protein is in Low Fat Yogurt by Meijer?
A serving of Low Fat Yogurt by Meijer contains 3.1 g of protein.
How many carbs are in Low Fat Yogurt by Meijer?
A serving of Low Fat Yogurt by Meijer has 31.2 g of carbohydrates, including 20.3 g of sugar.