Low Fat Yogurt by Yoplait nutrition facts
100calories per 6 oz (170 g)
Macro breakdown
Protein
2.9 g
12% of calories
Carbs
19.4 g
80% of calories
Fat
0.9 g
8% of calories
Portion calculator
Base serving: 6 oz (170 g)
Servings
Calories
100
for 1 × 6 oz
Protein
2.9 g
Carbs
19.4 g
Fat
0.9 g
Fibre
—
Sugar
15.3 g
Sodium
50 mg
Nutrition facts
| Calories | 100 |
| Protein | 2.9 g |
| Carbohydrates | 19.4 g |
| Sugar | 15.3 g |
| Fibre | — |
| Fat | 0.9 g |
| Saturated fat | 0.6 g |
| Sodium | 50 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 6 oz (170 g) | 100 | 2.9 g | 19.4 g | 0.9 g | 50 mg |
| Per 100 g | 59 | 1.7 g | 11.4 g | 0.5 g | 29 mg |
Is Low Fat Yogurt by Yoplait healthy?
Low Fat Yogurt by Yoplait has 100 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Low Fat Yogurt by Yoplait?
Low Fat Yogurt by Yoplait has 100 calories per serving (6 oz (170 g)).
How much protein is in Low Fat Yogurt by Yoplait?
A serving of Low Fat Yogurt by Yoplait contains 2.9 g of protein.
How many carbs are in Low Fat Yogurt by Yoplait?
A serving of Low Fat Yogurt by Yoplait has 19.4 g of carbohydrates, including 15.3 g of sugar.