Low Fat Yogurt by Yoplait nutrition facts
88calories per 1 container (113 g)
Macro breakdown
Protein
2.7 g
12% of calories
Carbs
18.6 g
84% of calories
Fat
0.4 g
4% of calories
Portion calculator
Base serving: 1 container (113 g)
Servings
Calories
88
for 1 × 1 container
Protein
2.7 g
Carbs
18.6 g
Fat
0.4 g
Fibre
—
Sugar
14.2 g
Sodium
44 mg
Nutrition facts
| Calories | 88 |
| Protein | 2.7 g |
| Carbohydrates | 18.6 g |
| Sugar | 14.2 g |
| Fibre | — |
| Fat | 0.4 g |
| Saturated fat | 0.4 g |
| Sodium | 44 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 container (113 g) | 88 | 2.7 g | 18.6 g | 0.4 g | 44 mg |
| Per 100 g | 78 | 2.3 g | 16.5 g | 0.4 g | 39 mg |
Is Low Fat Yogurt by Yoplait healthy?
Low Fat Yogurt by Yoplait has 88 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Low Fat Yogurt by Yoplait?
Low Fat Yogurt by Yoplait has 88 calories per serving (1 container (113 g)).
How much protein is in Low Fat Yogurt by Yoplait?
A serving of Low Fat Yogurt by Yoplait contains 2.7 g of protein.
How many carbs are in Low Fat Yogurt by Yoplait?
A serving of Low Fat Yogurt by Yoplait has 18.6 g of carbohydrates, including 14.2 g of sugar.