Low Fat Yogurt With Real Fruit by Lilly nutrition facts
Macro breakdown
5.3 g
32% of calories
9.3 g
56% of calories
0.9 g
12% of calories
Portion calculator
Base serving: 227 g (227 g)
Calories
53
for 1 × 227 g
Protein
5.3 g
Carbs
9.3 g
Fat
0.9 g
Fibre
0.4 g
Sugar
7.9 g
Sodium
56 mg
Nutrition facts
| Calories | 53 |
| Protein | 5.3 g |
| Carbohydrates | 9.3 g |
| Sugar | 7.9 g |
| Fibre | 0.4 g |
| Fat | 0.9 g |
| Saturated fat | 0.4 g |
| Sodium | 56 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 227 g (227 g) | 53 | 5.3 g | 9.3 g | 0.9 g | 56 mg |
| Per 100 g | 23 | 2.3 g | 4.1 g | 0.4 g | 25 mg |
Is Low Fat Yogurt With Real Fruit by Lilly healthy?
Low Fat Yogurt With Real Fruit by Lilly has 53 calories per serving. Here's the quick read:
- •It's protein-rich — about 5 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Low Fat Yogurt With Real Fruit by Lilly?
Low Fat Yogurt With Real Fruit by Lilly has 53 calories per serving (227 g (227 g)).
How much protein is in Low Fat Yogurt With Real Fruit by Lilly?
A serving of Low Fat Yogurt With Real Fruit by Lilly contains 5.3 g of protein.
How many carbs are in Low Fat Yogurt With Real Fruit by Lilly?
A serving of Low Fat Yogurt With Real Fruit by Lilly has 9.3 g of carbohydrates, including 7.9 g of sugar.