Low Fat Yougurt by Lala nutrition facts
88calories per 0.75 cup (170 g)
Macro breakdown
Protein
2.9 g
14% of calories
Carbs
16.5 g
79% of calories
Fat
0.6 g
6% of calories
Portion calculator
Base serving: 0.75 cup (170 g)
Servings
Calories
88
for 1 × 0.75 cup
Protein
2.9 g
Carbs
16.5 g
Fat
0.6 g
Fibre
0 g
Sugar
14.1 g
Sodium
56 mg
Nutrition facts
| Calories | 88 |
| Protein | 2.9 g |
| Carbohydrates | 16.5 g |
| Sugar | 14.1 g |
| Fibre | 0 g |
| Fat | 0.6 g |
| Saturated fat | 0.3 g |
| Sodium | 56 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.75 cup (170 g) | 88 | 2.9 g | 16.5 g | 0.6 g | 56 mg |
| Per 100 g | 52 | 1.7 g | 9.7 g | 0.3 g | 33 mg |
Is Low Fat Yougurt by Lala healthy?
Low Fat Yougurt by Lala has 88 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Low Fat Yougurt by Lala?
Low Fat Yougurt by Lala has 88 calories per serving (0.75 cup (170 g)).
How much protein is in Low Fat Yougurt by Lala?
A serving of Low Fat Yougurt by Lala contains 2.9 g of protein.
How many carbs are in Low Fat Yougurt by Lala?
A serving of Low Fat Yougurt by Lala has 16.5 g of carbohydrates, including 14.1 g of sugar.