MunchMate
Grocery

Low-moisture Part-skim String Mozzarella Cheese Stick by Ahold nutrition facts

214calories per 1 stick (28 g)

Macro breakdown

Protein

25 g

51% of calories

Carbs

3.6 g

7% of calories

Fat

8.9 g

41% of calories

Portion calculator

Base serving: 1 stick (28 g)

Servings

Calories

214

for 1 × 1 stick

Protein

25 g

Carbs

3.6 g

Fat

8.9 g

Fibre

0 g

Sugar

3.6 g

Sodium

821 mg

Nutrition facts

Calories214
Protein25 g
Carbohydrates3.6 g
Sugar3.6 g
Fibre0 g
Fat8.9 g
Saturated fat5.4 g
Sodium821 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 stick (28 g)21425 g3.6 g8.9 g821 mg
Per 100 g76489.3 g12.8 g31.9 g2,932 mg

Is Low-moisture Part-skim String Mozzarella Cheese Stick by Ahold healthy?

Low-moisture Part-skim String Mozzarella Cheese Stick by Ahold has 214 calories per serving. Here's the quick read:

  • It's protein-rich — about 25 g of protein per serving.
  • Calorie-dense, so portion size matters.
  • High in sodium (821 mg per serving).

Track Low-moisture Part-skim String Mozzarella Cheese Stick by Ahold in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Low-moisture Part-skim String Mozzarella Cheese Stick by Ahold?

Low-moisture Part-skim String Mozzarella Cheese Stick by Ahold has 214 calories per serving (1 stick (28 g)).

How much protein is in Low-moisture Part-skim String Mozzarella Cheese Stick by Ahold?

A serving of Low-moisture Part-skim String Mozzarella Cheese Stick by Ahold contains 25 g of protein.

How many carbs are in Low-moisture Part-skim String Mozzarella Cheese Stick by Ahold?

A serving of Low-moisture Part-skim String Mozzarella Cheese Stick by Ahold has 3.6 g of carbohydrates, including 3.6 g of sugar.

Track Low-moisture Part-ski… in MunchMate