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Low Sodium Black Beans by Good & Gather nutrition facts

85calories per 0.5 cup (130 g)

Macro breakdown

Protein

5.4 g

26% of calories

Carbs

15.4 g

74% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 0.5 cup (130 g)

Servings

Calories

85

for 1 × 0.5 cup

Protein

5.4 g

Carbs

15.4 g

Fat

0 g

Fibre

3.8 g

Sugar

0.8 g

Sodium

100 mg

Nutrition facts

Calories85
Protein5.4 g
Carbohydrates15.4 g
Sugar0.8 g
Fibre3.8 g
Fat0 g
Saturated fat0 g
Sodium100 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.5 cup (130 g)855.4 g15.4 g0 g100 mg
Per 100 g654.1 g11.8 g0 g77 mg

Is Low Sodium Black Beans by Good & Gather healthy?

Low Sodium Black Beans by Good & Gather has 85 calories per serving. Here's the quick read:

  • It's protein-rich — about 5 g of protein per serving.
  • Relatively low in calories for its weight.

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Frequently asked

How many calories are in Low Sodium Black Beans by Good & Gather?

Low Sodium Black Beans by Good & Gather has 85 calories per serving (0.5 cup (130 g)).

How much protein is in Low Sodium Black Beans by Good & Gather?

A serving of Low Sodium Black Beans by Good & Gather contains 5.4 g of protein.

How many carbs are in Low Sodium Black Beans by Good & Gather?

A serving of Low Sodium Black Beans by Good & Gather has 15.4 g of carbohydrates, including 0.8 g of sugar.

Track Low Sodium Black Bean… in MunchMate