Lowfat Cottage Cheese by Mayfield nutrition facts
Macro breakdown
10.6 g
56% of calories
5.3 g
28% of calories
1.3 g
16% of calories
Portion calculator
Base serving: 0.5 cup (113 g)
Calories
80
for 1 × 0.5 cup
Protein
10.6 g
Carbs
5.3 g
Fat
1.3 g
Fibre
0 g
Sugar
3.5 g
Sodium
416 mg
Nutrition facts
| Calories | 80 |
| Protein | 10.6 g |
| Carbohydrates | 5.3 g |
| Sugar | 3.5 g |
| Fibre | 0 g |
| Fat | 1.3 g |
| Saturated fat | 0.9 g |
| Sodium | 416 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.5 cup (113 g) | 80 | 10.6 g | 5.3 g | 1.3 g | 416 mg |
| Per 100 g | 71 | 9.4 g | 4.7 g | 1.2 g | 368 mg |
Is Lowfat Cottage Cheese by Mayfield healthy?
Lowfat Cottage Cheese by Mayfield has 80 calories per serving. Here's the quick read:
- •It's protein-rich — about 11 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Lowfat Cottage Cheese by Mayfield?
Lowfat Cottage Cheese by Mayfield has 80 calories per serving (0.5 cup (113 g)).
How much protein is in Lowfat Cottage Cheese by Mayfield?
A serving of Lowfat Cottage Cheese by Mayfield contains 10.6 g of protein.
How many carbs are in Lowfat Cottage Cheese by Mayfield?
A serving of Lowfat Cottage Cheese by Mayfield has 5.3 g of carbohydrates, including 3.5 g of sugar.