Lowfat Cottage Cheese by Nancy's nutrition facts
Macro breakdown
12.4 g
73% of calories
2.7 g
16% of calories
0.9 g
12% of calories
Portion calculator
Base serving: 0.5 cup (113 g)
Calories
71
for 1 × 0.5 cup
Protein
12.4 g
Carbs
2.7 g
Fat
0.9 g
Fibre
0 g
Sugar
2.7 g
Sodium
269 mg
Nutrition facts
| Calories | 71 |
| Protein | 12.4 g |
| Carbohydrates | 2.7 g |
| Sugar | 2.7 g |
| Fibre | 0 g |
| Fat | 0.9 g |
| Saturated fat | 0.4 g |
| Sodium | 269 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.5 cup (113 g) | 71 | 12.4 g | 2.7 g | 0.9 g | 269 mg |
| Per 100 g | 63 | 11 g | 2.3 g | 0.8 g | 238 mg |
Is Lowfat Cottage Cheese by Nancy's healthy?
Lowfat Cottage Cheese by Nancy's has 71 calories per serving. Here's the quick read:
- •It's protein-rich — about 12 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Lowfat Cottage Cheese by Nancy's?
Lowfat Cottage Cheese by Nancy's has 71 calories per serving (0.5 cup (113 g)).
How much protein is in Lowfat Cottage Cheese by Nancy's?
A serving of Lowfat Cottage Cheese by Nancy's contains 12.4 g of protein.
How many carbs are in Lowfat Cottage Cheese by Nancy's?
A serving of Lowfat Cottage Cheese by Nancy's has 2.7 g of carbohydrates, including 2.7 g of sugar.