Lowfat Cottage Cheese by Signature Select nutrition facts
Macro breakdown
10.6 g
54% of calories
6.2 g
31% of calories
1.3 g
15% of calories
Portion calculator
Base serving: 0.5 cup (113 g)
Calories
80
for 1 × 0.5 cup
Protein
10.6 g
Carbs
6.2 g
Fat
1.3 g
Fibre
0 g
Sugar
4.4 g
Sodium
407 mg
Nutrition facts
| Calories | 80 |
| Protein | 10.6 g |
| Carbohydrates | 6.2 g |
| Sugar | 4.4 g |
| Fibre | 0 g |
| Fat | 1.3 g |
| Saturated fat | 0.9 g |
| Sodium | 407 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.5 cup (113 g) | 80 | 10.6 g | 6.2 g | 1.3 g | 407 mg |
| Per 100 g | 71 | 9.4 g | 5.5 g | 1.2 g | 360 mg |
Is Lowfat Cottage Cheese by Signature Select healthy?
Lowfat Cottage Cheese by Signature Select has 80 calories per serving. Here's the quick read:
- •It's protein-rich — about 11 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Lowfat Cottage Cheese by Signature Select?
Lowfat Cottage Cheese by Signature Select has 80 calories per serving (0.5 cup (113 g)).
How much protein is in Lowfat Cottage Cheese by Signature Select?
A serving of Lowfat Cottage Cheese by Signature Select contains 10.6 g of protein.
How many carbs are in Lowfat Cottage Cheese by Signature Select?
A serving of Lowfat Cottage Cheese by Signature Select has 6.2 g of carbohydrates, including 4.4 g of sugar.