Lowfat Cottage Cheese by Signature Select nutrition facts
Macro breakdown
10.6 g
55% of calories
3.5 g
19% of calories
2.2 g
26% of calories
Portion calculator
Base serving: 0.5 cup (113 g)
Calories
80
for 1 × 0.5 cup
Protein
10.6 g
Carbs
3.5 g
Fat
2.2 g
Fibre
0 g
Sugar
3.5 g
Sodium
372 mg
Nutrition facts
| Calories | 80 |
| Protein | 10.6 g |
| Carbohydrates | 3.5 g |
| Sugar | 3.5 g |
| Fibre | 0 g |
| Fat | 2.2 g |
| Saturated fat | 1.3 g |
| Sodium | 372 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.5 cup (113 g) | 80 | 10.6 g | 3.5 g | 2.2 g | 372 mg |
| Per 100 g | 71 | 9.4 g | 3.1 g | 2 g | 329 mg |
Is Lowfat Cottage Cheese by Signature Select healthy?
Lowfat Cottage Cheese by Signature Select has 80 calories per serving. Here's the quick read:
- •It's protein-rich — about 11 g of protein per serving.
- •Relatively low in calories for its weight.
Track Lowfat Cottage Cheese by Signature Select in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Lowfat Cottage Cheese by Signature Select?
Lowfat Cottage Cheese by Signature Select has 80 calories per serving (0.5 cup (113 g)).
How much protein is in Lowfat Cottage Cheese by Signature Select?
A serving of Lowfat Cottage Cheese by Signature Select contains 10.6 g of protein.
How many carbs are in Lowfat Cottage Cheese by Signature Select?
A serving of Lowfat Cottage Cheese by Signature Select has 3.5 g of carbohydrates, including 3.5 g of sugar.