Lowfat Cottage Cheese W Pineapple by Publix nutrition facts
Macro breakdown
8.9 g
35% of calories
14.3 g
57% of calories
0.9 g
8% of calories
Portion calculator
Base serving: 0.5 cup (112 g)
Calories
98
for 1 × 0.5 cup
Protein
8.9 g
Carbs
14.3 g
Fat
0.9 g
Fibre
0 g
Sugar
11.6 g
Sodium
304 mg
Nutrition facts
| Calories | 98 |
| Protein | 8.9 g |
| Carbohydrates | 14.3 g |
| Sugar | 11.6 g |
| Fibre | 0 g |
| Fat | 0.9 g |
| Saturated fat | 0.5 g |
| Sodium | 304 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.5 cup (112 g) | 98 | 8.9 g | 14.3 g | 0.9 g | 304 mg |
| Per 100 g | 88 | 8 g | 12.8 g | 0.8 g | 271 mg |
Is Lowfat Cottage Cheese W Pineapple by Publix healthy?
Lowfat Cottage Cheese W Pineapple by Publix has 98 calories per serving. Here's the quick read:
- •It's protein-rich — about 9 g of protein per serving.
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Frequently asked
How many calories are in Lowfat Cottage Cheese W Pineapple by Publix?
Lowfat Cottage Cheese W Pineapple by Publix has 98 calories per serving (0.5 cup (112 g)).
How much protein is in Lowfat Cottage Cheese W Pineapple by Publix?
A serving of Lowfat Cottage Cheese W Pineapple by Publix contains 8.9 g of protein.
How many carbs are in Lowfat Cottage Cheese W Pineapple by Publix?
A serving of Lowfat Cottage Cheese W Pineapple by Publix has 14.3 g of carbohydrates, including 11.6 g of sugar.