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Lowfat Plain Milk by La Yogurt nutrition facts

50calories per 1 cup (240 g)

Macro breakdown

Protein

4.2 g

34% of calories

Carbs

6.3 g

51% of calories

Fat

0.8 g

15% of calories

Portion calculator

Base serving: 1 cup (240 g)

Servings

Calories

50

for 1 × 1 cup

Protein

4.2 g

Carbs

6.3 g

Fat

0.8 g

Fibre

0 g

Sugar

6.3 g

Sodium

56 mg

Nutrition facts

Calories50
Protein4.2 g
Carbohydrates6.3 g
Sugar6.3 g
Fibre0 g
Fat0.8 g
Saturated fat0.6 g
Sodium56 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 cup (240 g)504.2 g6.3 g0.8 g56 mg
Per 100 g211.7 g2.6 g0.3 g23 mg

Is Lowfat Plain Milk by La Yogurt healthy?

Lowfat Plain Milk by La Yogurt has 50 calories per serving. Here's the quick read:

  • It's protein-rich — about 4 g of protein per serving.
  • Relatively low in calories for its weight.

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Frequently asked

How many calories are in Lowfat Plain Milk by La Yogurt?

Lowfat Plain Milk by La Yogurt has 50 calories per serving (1 cup (240 g)).

How much protein is in Lowfat Plain Milk by La Yogurt?

A serving of Lowfat Plain Milk by La Yogurt contains 4.2 g of protein.

How many carbs are in Lowfat Plain Milk by La Yogurt?

A serving of Lowfat Plain Milk by La Yogurt has 6.3 g of carbohydrates, including 6.3 g of sugar.

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