Lowfat Plain Yogurt by Cowrind Studios nutrition facts
Macro breakdown
3.4 g
32% of calories
4.6 g
43% of calories
1.1 g
24% of calories
Portion calculator
Base serving: 88 g (88 g)
Calories
45
for 1 × 88 g
Protein
3.4 g
Carbs
4.6 g
Fat
1.1 g
Fibre
0 g
Sugar
3.4 g
Sodium
17 mg
Nutrition facts
| Calories | 45 |
| Protein | 3.4 g |
| Carbohydrates | 4.6 g |
| Sugar | 3.4 g |
| Fibre | 0 g |
| Fat | 1.1 g |
| Saturated fat | 0 g |
| Sodium | 17 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 88 g (88 g) | 45 | 3.4 g | 4.6 g | 1.1 g | 17 mg |
| Per 100 g | 51 | 3.9 g | 5.2 g | 1.3 g | 19 mg |
Is Lowfat Plain Yogurt by Cowrind Studios healthy?
Lowfat Plain Yogurt by Cowrind Studios has 45 calories per serving. Here's the quick read:
- •It's protein-rich — about 3 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Lowfat Plain Yogurt by Cowrind Studios?
Lowfat Plain Yogurt by Cowrind Studios has 45 calories per serving (88 g (88 g)).
How much protein is in Lowfat Plain Yogurt by Cowrind Studios?
A serving of Lowfat Plain Yogurt by Cowrind Studios contains 3.4 g of protein.
How many carbs are in Lowfat Plain Yogurt by Cowrind Studios?
A serving of Lowfat Plain Yogurt by Cowrind Studios has 4.6 g of carbohydrates, including 3.4 g of sugar.