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Lowfat Vanilla Yogurt by Kroger nutrition facts

40calories per 1 cup (226 g)

Macro breakdown

Protein

5.3 g

53% of calories

Carbs

2.7 g

27% of calories

Fat

0.9 g

20% of calories

Portion calculator

Base serving: 1 cup (226 g)

Servings

Calories

40

for 1 × 1 cup

Protein

5.3 g

Carbs

2.7 g

Fat

0.9 g

Fibre

0 g

Sugar

0.9 g

Sodium

71 mg

Nutrition facts

Calories40
Protein5.3 g
Carbohydrates2.7 g
Sugar0.9 g
Fibre0 g
Fat0.9 g
Saturated fat0.4 g
Sodium71 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 cup (226 g)405.3 g2.7 g0.9 g71 mg
Per 100 g182.3 g1.2 g0.4 g31 mg

Is Lowfat Vanilla Yogurt by Kroger healthy?

Lowfat Vanilla Yogurt by Kroger has 40 calories per serving. Here's the quick read:

  • It's protein-rich — about 5 g of protein per serving.
  • Relatively low in calories for its weight.

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Frequently asked

How many calories are in Lowfat Vanilla Yogurt by Kroger?

Lowfat Vanilla Yogurt by Kroger has 40 calories per serving (1 cup (226 g)).

How much protein is in Lowfat Vanilla Yogurt by Kroger?

A serving of Lowfat Vanilla Yogurt by Kroger contains 5.3 g of protein.

How many carbs are in Lowfat Vanilla Yogurt by Kroger?

A serving of Lowfat Vanilla Yogurt by Kroger has 2.7 g of carbohydrates, including 0.9 g of sugar.

Track Lowfat Vanilla Yogurt… in MunchMate