Lowfat Yogurt by Dannon nutrition facts
76calories per 1 cup (225 g)
Macro breakdown
Protein
3.1 g
16% of calories
Carbs
13.3 g
69% of calories
Fat
1.3 g
15% of calories
Portion calculator
Base serving: 1 cup (225 g)
Servings
Calories
76
for 1 × 1 cup
Protein
3.1 g
Carbs
13.3 g
Fat
1.3 g
Fibre
0 g
Sugar
10.2 g
Sodium
44 mg
Nutrition facts
| Calories | 76 |
| Protein | 3.1 g |
| Carbohydrates | 13.3 g |
| Sugar | 10.2 g |
| Fibre | 0 g |
| Fat | 1.3 g |
| Saturated fat | 0.9 g |
| Sodium | 44 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (225 g) | 76 | 3.1 g | 13.3 g | 1.3 g | 44 mg |
| Per 100 g | 34 | 1.4 g | 5.9 g | 0.6 g | 20 mg |
Is Lowfat Yogurt by Dannon healthy?
Lowfat Yogurt by Dannon has 76 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Lowfat Yogurt by Dannon?
Lowfat Yogurt by Dannon has 76 calories per serving (1 cup (225 g)).
How much protein is in Lowfat Yogurt by Dannon?
A serving of Lowfat Yogurt by Dannon contains 3.1 g of protein.
How many carbs are in Lowfat Yogurt by Dannon?
A serving of Lowfat Yogurt by Dannon has 13.3 g of carbohydrates, including 10.2 g of sugar.