Lowfat Yogurt by Dannon nutrition facts
81calories per 1 pouch (99 g)
Macro breakdown
Protein
3 g
15% of calories
Carbs
15.2 g
74% of calories
Fat
1 g
11% of calories
Portion calculator
Base serving: 1 pouch (99 g)
Servings
Calories
81
for 1 × 1 pouch
Protein
3 g
Carbs
15.2 g
Fat
1 g
Fibre
2 g
Sugar
8.1 g
Sodium
192 mg
Nutrition facts
| Calories | 81 |
| Protein | 3 g |
| Carbohydrates | 15.2 g |
| Sugar | 8.1 g |
| Fibre | 2 g |
| Fat | 1 g |
| Saturated fat | 0.5 g |
| Sodium | 192 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 pouch (99 g) | 81 | 3 g | 15.2 g | 1 g | 192 mg |
| Per 100 g | 82 | 3.1 g | 15.4 g | 1 g | 194 mg |
Is Lowfat Yogurt by Dannon healthy?
Lowfat Yogurt by Dannon has 81 calories per serving. Here's the quick read:
- •One serving of Lowfat Yogurt by Dannon is 81 calories. Whether it fits depends on the rest of your day.
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Frequently asked
How many calories are in Lowfat Yogurt by Dannon?
Lowfat Yogurt by Dannon has 81 calories per serving (1 pouch (99 g)).
How much protein is in Lowfat Yogurt by Dannon?
A serving of Lowfat Yogurt by Dannon contains 3 g of protein.
How many carbs are in Lowfat Yogurt by Dannon?
A serving of Lowfat Yogurt by Dannon has 15.2 g of carbohydrates, including 8.1 g of sugar.