Lowfat Yogurt by Dannon nutrition facts
81calories per 1 pouch (99 g)
Macro breakdown
Protein
4 g
20% of calories
Carbs
14.1 g
69% of calories
Fat
1 g
11% of calories
Portion calculator
Base serving: 1 pouch (99 g)
Servings
Calories
81
for 1 × 1 pouch
Protein
4 g
Carbs
14.1 g
Fat
1 g
Fibre
—
Sugar
12.1 g
Sodium
56 mg
Nutrition facts
| Calories | 81 |
| Protein | 4 g |
| Carbohydrates | 14.1 g |
| Sugar | 12.1 g |
| Fibre | — |
| Fat | 1 g |
| Saturated fat | 1 g |
| Sodium | 56 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 pouch (99 g) | 81 | 4 g | 14.1 g | 1 g | 56 mg |
| Per 100 g | 82 | 4.1 g | 14.2 g | 1 g | 57 mg |
Is Lowfat Yogurt by Dannon healthy?
Lowfat Yogurt by Dannon has 81 calories per serving. Here's the quick read:
- •One serving of Lowfat Yogurt by Dannon is 81 calories. Whether it fits depends on the rest of your day.
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Frequently asked
How many calories are in Lowfat Yogurt by Dannon?
Lowfat Yogurt by Dannon has 81 calories per serving (1 pouch (99 g)).
How much protein is in Lowfat Yogurt by Dannon?
A serving of Lowfat Yogurt by Dannon contains 4 g of protein.
How many carbs are in Lowfat Yogurt by Dannon?
A serving of Lowfat Yogurt by Dannon has 14.1 g of carbohydrates, including 12.1 g of sugar.