Lowfat Yogurt by Darigold nutrition facts
57calories per 227 g (227 g)
Macro breakdown
Protein
4.4 g
28% of calories
Carbs
9.3 g
59% of calories
Fat
0.9 g
13% of calories
Portion calculator
Base serving: 227 g (227 g)
Servings
Calories
57
for 1 × 227 g
Protein
4.4 g
Carbs
9.3 g
Fat
0.9 g
Fibre
1.8 g
Sugar
4 g
Sodium
70 mg
Nutrition facts
| Calories | 57 |
| Protein | 4.4 g |
| Carbohydrates | 9.3 g |
| Sugar | 4 g |
| Fibre | 1.8 g |
| Fat | 0.9 g |
| Saturated fat | 0.7 g |
| Sodium | 70 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 227 g (227 g) | 57 | 4.4 g | 9.3 g | 0.9 g | 70 mg |
| Per 100 g | 25 | 1.9 g | 4.1 g | 0.4 g | 31 mg |
Is Lowfat Yogurt by Darigold healthy?
Lowfat Yogurt by Darigold has 57 calories per serving. Here's the quick read:
- •It's protein-rich — about 4 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Lowfat Yogurt by Darigold?
Lowfat Yogurt by Darigold has 57 calories per serving (227 g (227 g)).
How much protein is in Lowfat Yogurt by Darigold?
A serving of Lowfat Yogurt by Darigold contains 4.4 g of protein.
How many carbs are in Lowfat Yogurt by Darigold?
A serving of Lowfat Yogurt by Darigold has 9.3 g of carbohydrates, including 4 g of sugar.