Lowfat Yogurt by Essential Everyday nutrition facts
Macro breakdown
3.5 g
17% of calories
14.7 g
70% of calories
1.2 g
13% of calories
Portion calculator
Base serving: 170 g (170 g)
Calories
82
for 1 × 170 g
Protein
3.5 g
Carbs
14.7 g
Fat
1.2 g
Fibre
0 g
Sugar
10.6 g
Sodium
59 mg
Nutrition facts
| Calories | 82 |
| Protein | 3.5 g |
| Carbohydrates | 14.7 g |
| Sugar | 10.6 g |
| Fibre | 0 g |
| Fat | 1.2 g |
| Saturated fat | 0.6 g |
| Sodium | 59 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 170 g (170 g) | 82 | 3.5 g | 14.7 g | 1.2 g | 59 mg |
| Per 100 g | 48 | 2.1 g | 8.6 g | 0.7 g | 35 mg |
Is Lowfat Yogurt by Essential Everyday healthy?
Lowfat Yogurt by Essential Everyday has 82 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Lowfat Yogurt by Essential Everyday?
Lowfat Yogurt by Essential Everyday has 82 calories per serving (170 g (170 g)).
How much protein is in Lowfat Yogurt by Essential Everyday?
A serving of Lowfat Yogurt by Essential Everyday contains 3.5 g of protein.
How many carbs are in Lowfat Yogurt by Essential Everyday?
A serving of Lowfat Yogurt by Essential Everyday has 14.7 g of carbohydrates, including 10.6 g of sugar.