Lowfat Yogurt by Spartan nutrition facts
156calories per 64 g (64 g)
Macro breakdown
Protein
3.1 g
8% of calories
Carbs
28.1 g
73% of calories
Fat
3.1 g
18% of calories
Portion calculator
Base serving: 64 g (64 g)
Servings
Calories
156
for 1 × 64 g
Protein
3.1 g
Carbs
28.1 g
Fat
3.1 g
Fibre
0 g
Sugar
23.4 g
Sodium
62 mg
Nutrition facts
| Calories | 156 |
| Protein | 3.1 g |
| Carbohydrates | 28.1 g |
| Sugar | 23.4 g |
| Fibre | 0 g |
| Fat | 3.1 g |
| Saturated fat | 2.3 g |
| Sodium | 62 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 64 g (64 g) | 156 | 3.1 g | 28.1 g | 3.1 g | 62 mg |
| Per 100 g | 244 | 4.9 g | 43.9 g | 4.9 g | 97 mg |
Is Lowfat Yogurt by Spartan healthy?
Lowfat Yogurt by Spartan has 156 calories per serving. Here's the quick read:
- •High in sugar (23 g per serving) — worth keeping an eye on.
Track Lowfat Yogurt by Spartan in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Strawberry Greek Style Yogurt by 365 Everyday Value385 calWhole Grain Teff Flour by Bob's Red Mill366 calLemon Tea by Snapple32 calQueso Blanco Dip by Good & Gather129 calLess Sodium Soy Sauce by Great Value33 calApple Cinnamon Hot Oatmeal by Nature's Path420 calCanada Dry Black Cherry Seltzer Water by Dr Pepper0 calPasta Sauce by Suja92 cal
Frequently asked
How many calories are in Lowfat Yogurt by Spartan?
Lowfat Yogurt by Spartan has 156 calories per serving (64 g (64 g)).
How much protein is in Lowfat Yogurt by Spartan?
A serving of Lowfat Yogurt by Spartan contains 3.1 g of protein.
How many carbs are in Lowfat Yogurt by Spartan?
A serving of Lowfat Yogurt by Spartan has 28.1 g of carbohydrates, including 23.4 g of sugar.