Lowfat Yogurt by Spartan nutrition facts
94calories per 1 container (170 g)
Macro breakdown
Protein
2.9 g
13% of calories
Carbs
18.2 g
79% of calories
Fat
0.9 g
9% of calories
Portion calculator
Base serving: 1 container (170 g)
Servings
Calories
94
for 1 × 1 container
Protein
2.9 g
Carbs
18.2 g
Fat
0.9 g
Fibre
0 g
Sugar
15.3 g
Sodium
47 mg
Nutrition facts
| Calories | 94 |
| Protein | 2.9 g |
| Carbohydrates | 18.2 g |
| Sugar | 15.3 g |
| Fibre | 0 g |
| Fat | 0.9 g |
| Saturated fat | 0.6 g |
| Sodium | 47 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 container (170 g) | 94 | 2.9 g | 18.2 g | 0.9 g | 47 mg |
| Per 100 g | 55 | 1.7 g | 10.7 g | 0.5 g | 28 mg |
Is Lowfat Yogurt by Spartan healthy?
Lowfat Yogurt by Spartan has 94 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Lowfat Yogurt by Spartan?
Lowfat Yogurt by Spartan has 94 calories per serving (1 container (170 g)).
How much protein is in Lowfat Yogurt by Spartan?
A serving of Lowfat Yogurt by Spartan contains 2.9 g of protein.
How many carbs are in Lowfat Yogurt by Spartan?
A serving of Lowfat Yogurt by Spartan has 18.2 g of carbohydrates, including 15.3 g of sugar.