Lowfat Yogurt by Tops nutrition facts
62calories per 227 g (227 g)
Macro breakdown
Protein
5.3 g
35% of calories
Carbs
7.1 g
46% of calories
Fat
1.3 g
19% of calories
Portion calculator
Base serving: 227 g (227 g)
Servings
Calories
62
for 1 × 227 g
Protein
5.3 g
Carbs
7.1 g
Fat
1.3 g
Fibre
0 g
Sugar
7.1 g
Sodium
70 mg
Nutrition facts
| Calories | 62 |
| Protein | 5.3 g |
| Carbohydrates | 7.1 g |
| Sugar | 7.1 g |
| Fibre | 0 g |
| Fat | 1.3 g |
| Saturated fat | 0.7 g |
| Sodium | 70 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 227 g (227 g) | 62 | 5.3 g | 7.1 g | 1.3 g | 70 mg |
| Per 100 g | 27 | 2.3 g | 3.1 g | 0.6 g | 31 mg |
Is Lowfat Yogurt by Tops healthy?
Lowfat Yogurt by Tops has 62 calories per serving. Here's the quick read:
- •It's protein-rich — about 5 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Lowfat Yogurt by Tops?
Lowfat Yogurt by Tops has 62 calories per serving (227 g (227 g)).
How much protein is in Lowfat Yogurt by Tops?
A serving of Lowfat Yogurt by Tops contains 5.3 g of protein.
How many carbs are in Lowfat Yogurt by Tops?
A serving of Lowfat Yogurt by Tops has 7.1 g of carbohydrates, including 7.1 g of sugar.