Lox in a Box by Spence And Co. nutrition facts
Macro breakdown
17.6 g
26% of calories
17.6 g
26% of calories
14.7 g
48% of calories
Portion calculator
Base serving: 0.6 oz (17 g)
Calories
265
for 1 × 0.6 oz
Protein
17.6 g
Carbs
17.6 g
Fat
14.7 g
Fibre
0 g
Sugar
0 g
Sodium
941 mg
Nutrition facts
| Calories | 265 |
| Protein | 17.6 g |
| Carbohydrates | 17.6 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 14.7 g |
| Saturated fat | 5.9 g |
| Sodium | 941 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.6 oz (17 g) | 265 | 17.6 g | 17.6 g | 14.7 g | 941 mg |
| Per 100 g | 1,559 | 103.5 g | 103.5 g | 86.5 g | 5,535 mg |
Is Lox in a Box by Spence And Co. healthy?
Lox in a Box by Spence And Co. has 265 calories per serving. Here's the quick read:
- •It's protein-rich — about 18 g of protein per serving.
- •Calorie-dense, so portion size matters.
- •High in sodium (941 mg per serving).
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Frequently asked
How many calories are in Lox in a Box by Spence And Co.?
Lox in a Box by Spence And Co. has 265 calories per serving (0.6 oz (17 g)).
How much protein is in Lox in a Box by Spence And Co.?
A serving of Lox in a Box by Spence And Co. contains 17.6 g of protein.
How many carbs are in Lox in a Box by Spence And Co.?
A serving of Lox in a Box by Spence And Co. has 17.6 g of carbohydrates, including 0 g of sugar.