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Lox in a Box by Spence And Co. nutrition facts

265calories per 0.6 oz (17 g)

Macro breakdown

Protein

17.6 g

26% of calories

Carbs

17.6 g

26% of calories

Fat

14.7 g

48% of calories

Portion calculator

Base serving: 0.6 oz (17 g)

Servings

Calories

265

for 1 × 0.6 oz

Protein

17.6 g

Carbs

17.6 g

Fat

14.7 g

Fibre

0 g

Sugar

0 g

Sodium

941 mg

Nutrition facts

Calories265
Protein17.6 g
Carbohydrates17.6 g
Sugar0 g
Fibre0 g
Fat14.7 g
Saturated fat5.9 g
Sodium941 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.6 oz (17 g)26517.6 g17.6 g14.7 g941 mg
Per 100 g1,559103.5 g103.5 g86.5 g5,535 mg

Is Lox in a Box by Spence And Co. healthy?

Lox in a Box by Spence And Co. has 265 calories per serving. Here's the quick read:

  • It's protein-rich — about 18 g of protein per serving.
  • Calorie-dense, so portion size matters.
  • High in sodium (941 mg per serving).

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Frequently asked

How many calories are in Lox in a Box by Spence And Co.?

Lox in a Box by Spence And Co. has 265 calories per serving (0.6 oz (17 g)).

How much protein is in Lox in a Box by Spence And Co.?

A serving of Lox in a Box by Spence And Co. contains 17.6 g of protein.

How many carbs are in Lox in a Box by Spence And Co.?

A serving of Lox in a Box by Spence And Co. has 17.6 g of carbohydrates, including 0 g of sugar.

Track Lox in a Box by Spenc… in MunchMate