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Lucerne, Slices Cheese, Pepper Jack by Signature Select nutrition facts

333calories per 21 g (21 g)

Macro breakdown

Protein

14.3 g

18% of calories

Carbs

9.5 g

12% of calories

Fat

23.8 g

69% of calories

Portion calculator

Base serving: 21 g (21 g)

Servings

Calories

333

for 1 × 21 g

Protein

14.3 g

Carbs

9.5 g

Fat

23.8 g

Fibre

0 g

Sugar

4.8 g

Sodium

1240 mg

Nutrition facts

Calories333
Protein14.3 g
Carbohydrates9.5 g
Sugar4.8 g
Fibre0 g
Fat23.8 g
Saturated fat16.7 g
Sodium1,240 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 21 g (21 g)33314.3 g9.5 g23.8 g1,240 mg
Per 100 g1,58668.1 g45.3 g113.3 g5,905 mg

Is Lucerne, Slices Cheese, Pepper Jack by Signature Select healthy?

Lucerne, Slices Cheese, Pepper Jack by Signature Select has 333 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sugar (5 g per serving) — worth keeping an eye on.
  • High in sodium (1240 mg per serving).

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Frequently asked

How many calories are in Lucerne, Slices Cheese, Pepper Jack by Signature Select?

Lucerne, Slices Cheese, Pepper Jack by Signature Select has 333 calories per serving (21 g (21 g)).

How much protein is in Lucerne, Slices Cheese, Pepper Jack by Signature Select?

A serving of Lucerne, Slices Cheese, Pepper Jack by Signature Select contains 14.3 g of protein.

How many carbs are in Lucerne, Slices Cheese, Pepper Jack by Signature Select?

A serving of Lucerne, Slices Cheese, Pepper Jack by Signature Select has 9.5 g of carbohydrates, including 4.8 g of sugar.

Track Lucerne, Slices Chees… in MunchMate