Lucky Charms Chocolate by General Mills nutrition facts

389calories per 1 cup (36 g)

Macro breakdown

Protein

5.6 g

6% of calories

Carbs

86.1 g

85% of calories

Fat

4.2 g

9% of calories

Portion calculator

Base serving: 1 cup (36 g)

Servings

Calories

389

for 1 × 1 cup

Protein

5.6 g

Carbs

86.1 g

Fat

4.2 g

Fibre

5.6 g

Sugar

33.3 g

Sodium

556 mg

Nutrition facts

Calories	389
Protein	5.6 g
Carbohydrates	86.1 g
Sugar	33.3 g
Fibre	5.6 g
Fat	4.2 g
Saturated fat	0 g
Sodium	556 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 cup (36 g)	389	5.6 g	86.1 g	4.2 g	556 mg
Per 100 g	1,081	15.4 g	239.2 g	11.6 g	1,544 mg

Is Lucky Charms Chocolate by General Mills healthy?

Lucky Charms Chocolate by General Mills has 389 calories per serving. Here's the quick read:

•A good source of fibre (6 g per serving).
•Calorie-dense, so portion size matters.
•High in sugar (33 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Lucky Charms Chocolate by General Mills?

Lucky Charms Chocolate by General Mills has 389 calories per serving (1 cup (36 g)).

How much protein is in Lucky Charms Chocolate by General Mills?

A serving of Lucky Charms Chocolate by General Mills contains 5.6 g of protein.

How many carbs are in Lucky Charms Chocolate by General Mills?

A serving of Lucky Charms Chocolate by General Mills has 86.1 g of carbohydrates, including 33.3 g of sugar.

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