Luisas 5 Layer Dip by Lakeview Farms nutrition facts
Macro breakdown
3.3 g
12% of calories
10 g
35% of calories
6.7 g
53% of calories
Portion calculator
Base serving: 2 tbsp (30 g)
Calories
117
for 1 × 2 tbsp
Protein
3.3 g
Carbs
10 g
Fat
6.7 g
Fibre
3.3 g
Sugar
3.3 g
Sodium
467 mg
Nutrition facts
| Calories | 117 |
| Protein | 3.3 g |
| Carbohydrates | 10 g |
| Sugar | 3.3 g |
| Fibre | 3.3 g |
| Fat | 6.7 g |
| Saturated fat | 3.3 g |
| Sodium | 467 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 tbsp (30 g) | 117 | 3.3 g | 10 g | 6.7 g | 467 mg |
| Per 100 g | 390 | 11.1 g | 33.3 g | 22.2 g | 1,557 mg |
Is Luisas 5 Layer Dip by Lakeview Farms healthy?
Luisas 5 Layer Dip by Lakeview Farms has 117 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (467 mg per serving).
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Frequently asked
How many calories are in Luisas 5 Layer Dip by Lakeview Farms?
Luisas 5 Layer Dip by Lakeview Farms has 117 calories per serving (2 tbsp (30 g)).
How much protein is in Luisas 5 Layer Dip by Lakeview Farms?
A serving of Luisas 5 Layer Dip by Lakeview Farms contains 3.3 g of protein.
How many carbs are in Luisas 5 Layer Dip by Lakeview Farms?
A serving of Luisas 5 Layer Dip by Lakeview Farms has 10 g of carbohydrates, including 3.3 g of sugar.