Lumberjack Slam by Denny's nutrition facts
Macro breakdown
8.1 g
15% of calories
22.9 g
44% of calories
9.6 g
41% of calories
Portion calculator
Base serving: 1 plate (595 g)
Calories
212
for 1 × 1 plate
Protein
8.1 g
Carbs
22.9 g
Fat
9.6 g
Fibre
0.5 g
Sugar
4.2 g
Sodium
690.8 mg
Nutrition facts
| Calories | 212 |
| Protein | 8.1 g |
| Carbohydrates | 22.9 g |
| Sugar | 4.2 g |
| Fibre | 0.5 g |
| Fat | 9.6 g |
| Saturated fat | 2.7 g |
| Sodium | 691 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 plate (595 g) | 212 | 8.1 g | 22.9 g | 9.6 g | 691 mg |
| Per 100 g | 36 | 1.4 g | 3.8 g | 1.6 g | 116 mg |
Is Lumberjack Slam by Denny's healthy?
Lumberjack Slam by Denny's has 212 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Lumberjack Slam by Denny's?
Lumberjack Slam by Denny's has 212 calories per serving (1 plate (595 g)).
How much protein is in Lumberjack Slam by Denny's?
A serving of Lumberjack Slam by Denny's contains 8.1 g of protein.
How many carbs are in Lumberjack Slam by Denny's?
A serving of Lumberjack Slam by Denny's has 22.9 g of carbohydrates, including 4.2 g of sugar.