Luncheon by Signature Select nutrition facts
286calories per 56 g (56 g)
Macro breakdown
Protein
14.3 g
20% of calories
Carbs
3.6 g
5% of calories
Fat
23.2 g
74% of calories
Portion calculator
Base serving: 56 g (56 g)
Servings
Calories
286
for 1 × 56 g
Protein
14.3 g
Carbs
3.6 g
Fat
23.2 g
Fibre
0 g
Sugar
1.8 g
Sodium
—
Nutrition facts
| Calories | 286 |
| Protein | 14.3 g |
| Carbohydrates | 3.6 g |
| Sugar | 1.8 g |
| Fibre | 0 g |
| Fat | 23.2 g |
| Saturated fat | 8 g |
| Sodium | — |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 56 g (56 g) | 286 | 14.3 g | 3.6 g | 23.2 g | — |
| Per 100 g | 511 | 25.5 g | 6.4 g | 41.4 g | — |
Is Luncheon by Signature Select healthy?
Luncheon by Signature Select has 286 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Luncheon by Signature Select?
Luncheon by Signature Select has 286 calories per serving (56 g (56 g)).
How much protein is in Luncheon by Signature Select?
A serving of Luncheon by Signature Select contains 14.3 g of protein.
How many carbs are in Luncheon by Signature Select?
A serving of Luncheon by Signature Select has 3.6 g of carbohydrates, including 1.8 g of sugar.